Does anybody have a suggestion as to an antedote to heartbreak?
by, 20th-December-2016 at 08:12 PM (1377 Views)
Hi all, after practicing for who knows 3 years or so I have dealt with all sorts of emotions. There is one mother- @!%$&* that keeps on reassurting itself. It drains my energy. Sometimes I am not even aware that it is in the background. I have at times successfully assuaged it through compassion practice etc.. Also letting it in. Sometimes just ignoring it as I go about my business. For awhile I was actually at peace with it until I met somebody. Long story.
As a result I have been kicked off of my mountain. @&^%$#%!!! Thanks alot!! LOL!! I am also slightly bipolar which perhaps does not help matters. Perhaps it is an expression of it. I do not know. I do have a back story that would explain why I am vulnerable to this however writing about it would take forever. Could there be a practicle solution perhaps? Like I don't know, working on developing it's opposite whatever that is. Any takers on this? I would be much appreciative.